ONE - ON - ONE
Individual sessions
Individual sessions are the most valuable investment in yourself that will give you the support and clarity you seek. Standing beside you, I will support you in revealing, understanding, and transforming everything that is in the way of your highest potential.
All programs whether coaching, cognitive behavioral therapy or post-retreat integration, are tailored to help you identify and work towards specific goals, addressing not just the the past and its roots but also the present mindset, with the sole focus on long-term benefits, ensuring that you gain the skills and knowledge necessary to improve the quality of your life.
Right from the beginning, we will do an overview of your life and identify which areas need action or attention. I will help you set clear goals, give you tools to work with and encourage you to connect with your own inner wisdom. And when you are armed with practical tools and clarity, you become an unstoppable force of your highest nature.
What's included
60 minutes video or in-person sessions where we go over all your challenges one by one and you receive clarity and recommendations moving forward. All sessions take place in my private e-meeting room.
Post-sessions roadmap of your progress with recommendations, tools, and exercises that will help maximize our work together and assist you in moving forward.
Available online support, unconditional love, and a non-judgmental approach.
Coaching Workbook
With every program, I offer a comprehensive coaching workbook (digital and printable) that is designed to give you a set of tools, resources, and exercises to help you prepare for, and get maximum value from, your program. The workbook offers a chance to keep track of each session and assess your own progress in various ways and from different perspectives.
